Coaching & Consulting

I create exceptional SEO content that educates and informs your readers and establishes you as a thought leader in the women’s health and wellness world.

Sarah at her desk taking off her glasses

Coaching & Consulting

I create exceptional SEO content that educates and informs your readers and establishes you as a thought leader in the women’s health and wellness world.

Coaching and Consulting


  • Does your website need a freshen-up or a total revamp?
  • Are you taking your business in a new direction?
  • Do you want to develop new services or create an online course?
  • Are your social media profiles outdated?
  • Do you want to learn more about SEO so you can optimise your website and your content?
  • What about keyword research? Would it be helpful if you could do it yourself?
  • Or maybe you’re starting from scratch and need the full works? A business plan, a content strategy, a fully optimised website, an irresistible lead magnet, and powerful social media profiles?

Whatever you need, I can help.


I believe passionately in “teaching my clients to fish.”

I don’t want to hold on to my knowledge and make you reliant on me. I want to show you how to create amazing, optimised content for yourself. 

So, if you would like to work with me as I coach you step by step through creating your strategic content plan, learning all about keyword research, and optimising your website for SEO, I’d love to help. 

We can work together in lots of ways. Have a look at my packages and get in touch to find out more about which would suit you best.

Two women looking at a computer screen

12-week coaching package

10 x 1-hour Zoom sessions over 12 weeks.

Prices start at £2500 

two opened laptops with someone writing notes

6-week coaching package

4 x 1-hour Zoom sessions over 6 weeks.

Prices start at £1250 

woman in blue shirt looking at computer

Full-Day Intensive

6 hours over one day - Online or in person. I can come to you, or you can meet me in Edinburgh or London.

Prices start at £1500 

Two women working on a laptop in front of a window

Half-Day Intensive

3 hours over a morning or afternoon - Online or in person. I can come to you, or you can meet me in Edinburgh or London. 

Prices start at £750 

smiling women working on laptops

Can I Pick Your Brain sessions

A 1 hour or a 30-minute laser targeted Zoom session to get instant answers to your most burning questions.

 £80 per hour. £40 per half hour

Book yourself in here

A few things to note about my coaching packages:

  • Payment plans are available for all my coaching packages except my Pick Your Brain sessions which are payable on booking.
  • My travel costs for my Intensive Packages will be an additional cost added to the cost of your coaching package

Ready to get started?

Book yourself in here.


I also offer bespoke consulting packages.


I can help with business planning and strategy, investment proposals, pitch deck and presentation preparation, start-up funding, product or event launches, and digital marketing plans.

Please get in touch to discuss your requirements.

Price on application.

What are my clients saying 

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"Before working with Sarah I was so lost regarding SEO, keywords, content schedules, and the like. Not only did she deliver keywords for five areas of my website, helping me understand the importance of them and where to place them in my writing, she delivered ONE HUNDRED – count them! 100! – content topics to get me through blog writing for two years. In addition, she provided me a calendar with the top content ideas to see me through three months of my pre-launch period.  I can always turn to her for her professional opinion and insight. I am so happy she is on my team, and I will not hesitate to call on her for other services she offers."

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"Sarah created my lead magnet and the follow-up email series.  I was struggling to complete a lead magnet from start to finish and I was having trouble pulling it all together.  I was amazed at how easily she understood my business concepts. She was able to help me sort through my ideas and come up with a lead magnet to match my digital online course.  Once we came up with the plan, I was so excited and relieved.  She took the ideas and information organized and created well-planned content.  Sarah then created the 4 emails to follow. I am so thankful to have met her and look forward to future projects together."

Sarah standing at a mirror

Discover How to Get Google to Fall Madly in Love With Your Content!

If you want to work with dream clients, grow your business, make more money and start living the life you’ve been dreaming of, you need Google to put you in front of the right people.

This FREE SEO mini-course shows you exactly how to do that, and to make sure you’ve got everything you need; I’m ALSO giving you my FREE SEO toolkit...

  • A printable SEO Jargon Buster - never be mansplained to again!
  • A 10 Step Checklist to SEO your content and your website, all by yourself!
  • 20 FREE, tried and tested Keyword Research Resources that really work! 

More love from my clients

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"Sarah reviewed my Linked In profile and developed and implemented an SEO plan. I had not done any SEO work at all. I instantly knew I had found someone who totally understood me, my voice, and my personal and brand values.

Firstly, I asked for help writing my new web copy and creating the SEO for the website - she did and I achieved a 100% score from Google straight away.

She then reviewed all my social media profiles including Linked In and updated them all in line with the key words she had created for me, to help me reach my target audience and make more focussed, targetted connections . That is paying dividends already.

I've also worked with her to create a social media content plan  in line with my  business strategy and break that down into quarterly action plans which I will implement.

It's been easy to work with her, and fun ...I will continue to work with her quarterly going forward and would highly recommend her to my clients and colleagues too...I cannot speak highly enough about working with her and the quality of work Sarah delivers."